I don’t think i have depression. I suffer panic attacks - severe, they have stopped me from driving / working/ going out day or night time unless i am with someone. So my life through 'panic attacks has changed 100% downhill and so for this reason (change of lifestyle) I am now feeling depression! Help, this is a downward spiral and I feel i am in the vortex, i can't get out of the suction and i am doomed. i am 47 and for the last 4 months my life has stopped. I cry every day for no reason; i feel lonely even when i am with people. I feel a 'freak' as no one else will have ever felt like me before! and i am 'certain' i am about to die, death is following me, trying to catch me. I have no drug addictions, stopped smoking, stopped alcohol, stopped tea and coffee, and i suppose i have almost stopped living, yet i cannot break out of this, oh and for 2 months i have had a mental health nurse - Alison visiting my home weekly, working on CBT with me, I feel that also is failing. I look forward to her visiting but it also sets off a panicky feeling of 'desperation in me that i need/want /have to get better' and it then dawns on me another week has passed me by when Alison visits and i have missed out on all my normal activities and routine including my job. Pressure is building up in me and is making me more ill, the stress of being unwell 'mentally' - an invisible illness that { I would not have understood before being a victim } Thank goodness i have the internet - i can speak here
- Sandy UK
Its nice here, i feel i have walked into a room full of friends - who understand ME