Just me?

Does anyone else get stiff or cramped hands and my nerves all over my body feel like there shaking?

Hello Rose

My hands get stiff, it is caused by my poor health, I exercise my fingers and wrists by rubbing them. The shaking sounds like your Anxiety

You need to put your mind to rest ?. Talk to your GP. All I will suggest is keep moving your joints etc including legs. If you are cold you will get these feelings, keep your joints warm

BOB

Hello bob!! Oh really! They just feel like they cramp up a little bit, i stopped taking my propranolol about a week ago but I’ve been very anxious these past few days so I’ve taken one today and it’s chilled me out a bit. I will do bob thanks for your advice x

Rose 

See how you go if you have started taking your medications once more

In the box with your medications should be a piece of paper showing all relevant drug information. They will show any side effects or contraindications. Read up on the drug

BOB

I will do, thank you bob