Hi All,
So I have just passed 5 completed weeks at 20mg (prior to that I was on 5mg for 4 days then 10 mg for 2 weeks).
My main side effects were massive increase in anxiety and loss of appetite but also got low moods much worse in the first few weeks.
Morning anxiety has seemed to settle a bit although it is still there.
I was taking Valium short term for acute episodes of panic as needed (in the beginning I took it once a day at night) but I think that had a massive effect on low mood the next day after some journalling and experimenting.
Doc then changed me to Xanax 0.5mg which I take when needed (usually about twice a week).
Other major problem is sleep. I have always slept poorly before being diagnosed with depression and anxiety but I thought it was normal for me to wake up 6 times a night.
I am now on a sedative (Stillnox) but even with that I wake most mornings at 4:30.
Just wondering how everyone else is doing at the same mark, and how long I should still give it to 'kick in'.
Although I can see small improvements, its mainly to do with the side effects disappearing and not improvements as in 'better than before taking the medication'. I was in denial about depression though so I think once the diagnosis was made and I accepted it, it hit me hard, for the first time.
My mood is either very panicky during the day or quite low or sometimes just low motivation, but by the evening i usually feel a bit more like myself. (probably because I am in my safe space on the couch un der the blanket
I now do weekly CBT which is quite upsetting at times and still seeing my psychiatrist weekly until I settle on the medication. I see her on Thursday but then she goes away for two weeks which I am very nervous about!
She says that when she is back (that will be the 8.5 week mark) we will decide whether to up dose, change medications or stay where we are if its working.
I have found some books really helpful: Self help for your erves by Claire Weekes, Listening to Prozac, At last a life, and Freedom from OCD by Jonathan Grayson.
Any input and advice will be greatly appreciated.
PS. I take my Fluoxetine (Prohexal generic) at night between 7:30 and 8:30 because it makes me quite drowsy.