Hi All,
After a terrible and abusive marriage that ended a couple of years ago I am in a new relationship and we are now living together.
I have had my ups and downs but a recent blip in pour relationship pushed me over the edge and all I didn't deal with relating to the marriage came to a head.
I have had panic attacks, felt very anxious and low and insecure in my relationship. Also feeling very negative and finding it hard to believe that BF is telling truth when he says he loves me and that he is about to leave me.
I am under a lot of stress due to a very nasty divorce coming to it's final stages and my ex still tried to bully and control me in any way he can.
I have had Diazepam from the Dr to help with sleep and panic attacks and was also prescribed 20mg Citalopram. Took it and felt dreadful - pains in legs, sweating, more panic than before, weird dreams when I did nod off....so, after seeing GP she thought I sounded more stressed than depressed so said to stop.
I have made positive steps this week in that I have arranged counselling to deal with the things I need to put to bed and that feels better but I feel very low still and yesterday was awful. I then worry that I am pushing my BF further away by being like this - I know he is trying to support me but not 100% sure he understands how I feel all of the time and seeing me like this I know he finds hard. I want to be feel happy within myself and be back to the sparky, happy girl he fell in love with.
SO, yesterday I tried the Citalopram again but just taking 10mg rather than 20mg...so far, not too bad. Anyone done this? When should I increase to 20 or should I just bite the bullet and go for it now? Also, how do you cope with these feelings and sharing them with your partner??
I just want to feel positive, secure and happy again. So negative and lacking in motivation. x