So I suffer with anxiety and I've been told that kalms tablets work I am just curious as to if they actually make a difference or not and I've also been told fish oil tablets to
Sorry never heard of that name kalms tablets. Are the in a "health food store"?
Yea every boots and super market sell them
Yes every boots and super market sell them
I use these and I'd say thru defiantly helped my anxiety in the beginning. However I don't know weather it was just a placebo or it actually worked. They are around a week to start working but I still use them now 11 months later but the effect doesn't seem as good. Maybe because my body has got used to them. Try them though as they do help and are only herbal x
l-theanine works