Kalms do they work

Women's health
1

Hi ladies just wanted some advice I had my anxiety under control until a few weeks ago and now it's back I am going to a concert on Friday night but getting all anxious was just wondering if any of you take kalms if so do they work ,I do take hrt did not know if there would be side effects

Thank you

Paula

2

Hi Paula,

I think a few women have said bachs rescue remedy is good for anxiety.

I have never tried kalms but my mum always had a bottle of rescue remedy in her bag. I used to use it before I went to the dentist.

3

yes they do work, i take kalms first then carry on with rescue remedy in the day if you go out take kalms 30 mins before then 3 hrs later good luck

4

Thanks Karen just need something to get though the day

Will get some tomorrow see how I get on .

5

Hi ... yes, I find they have worked for me, during the day but not for insomnia.

I went through a pretty rough period, personal matters, and used Kalms regularly...they just seemed to take the edge off my anxiety and not at all addictive.

Always have a bottle in cupboard, but haven't needed to take for a year or so.

Reccommended! 

6

Thanks janeben not been well don't know if me not been has made me anxious or the other way around but get very tired and thats makes my anxiety bad it will be a late night at this concert so hoping if I feel OK then I will be OK.

7

Zigangie............whats that Bachs rescue remedy, is it a cold remedy, or is it specifically for calming us down?? never heard of that, sounds good but not heard of that in UK shops, have heard of kalms hit and miss results again horses for courses so to speak. 

8

Elaine, you can find Bachs Rescue Remedy in UK high street chemists or H & B

It's a Flower remedy.

It comes in various forms...drops or pastilles

Jx

9

Meant to add, is for calming nerves or anxious moments

10

Jane has answered your question. I used to tease my mum that she was a hippy using flower juice, one day her homeopath was at her house and told be lots of actors use it to prevent stage fright, so I used it for the dentist appointment. I can't remember if it helped it was quite a few years ago. I've seen a few people use it since. Not too expensive so it's worth a try.

11

Janeben..............thats great will check that out for sure.