Extensión de rodilla

IKR?! Its not the easiest thing haha

My surgeon did it in his office to me to show my husband how to do it for me at home. So I would say yes, it's approved. You're not kneeling at all. Just watch and be careful when and how you are placing yur body on the table. 

As I think I said elsewhere - it would be useful if people said what ttheir extension was before the operation otherwise I'm not sure all this "mine is  this and that after x weeks" is all that helpful.