Well. I have been to orthopedic doctors and a podiatrist.
I am in my thirties
All my bones are great no arthritis
I do overpronate and have flat feet. This is new
The problem:
When I don't wear orthotics I have severe hip knee and ankle pain. 800mg motrin helps. The odd symptom is when I kneel I have pain in my knees the rest of the day. My knee bones are fine so I don't understand.