Leg Pain

hi do any of you ladies suffer from leg pain , its like a dull ache but its constantly there Its in my lower leg area j x

Hi, yes I get the same it comes and goes, ive had that many aches and pains this last yr i fear im falling apart :astonished_face: right hip, lower right leg ache, ankles, knees, lower back. Feel like 80 most days.

I have leg , arms and hands pain all day every day . i know its because my potassium is low so im going tomorrow to by a supplement

Hi Jill
Yes I get that.. have had that now for a day or two.. hoping the magnesium I started will help, but maybe I should be looking into potassium?
Hope you feel better soon.
Tams

hi ladies many thanks for your comments , i think i might try some magnesium to see if that helps

j x

Yes, i certainly have that. It is worse around ankles. Recently my left heel started to ache too. It is so awful…

I believe bananas are rich in potassium

i have achy legs lately scaring me to death started after cycle ended