I have this problem, well i don't know if it is a problem but i always tend to look at the big picture of life. Like where everybody is heading in the future. I see a rise in technology and how that is effecting humans by causing loneliness. Their are becomming more and more laws. Now this may be solving some problems but i feel that it is just causing more. I see more people getting depressed and commiting suicide. I can't see a very bright future for anyone. I don't want to bring any kids into this world as i hate it. There are wars going on in lots of countries. I feel powerless to change anything and i don't think i can go on. I just wish i could help people but i don't even know how or where to start This gets me down everyday as when i go out into the world i just see people gossiping about others, never really doing much with their lives, having a 9 to 5 job and it just seems a waste. I don't want to be like that for the rest of my life. I mean thats fine if they do but its just not for me. This is getting me really depressed as i can't find a way out of this cycle. I feel i want more, i want to change things. I want to make this world a better place for everyone. What can i do!?
If ya can't beat em join em Ina good way... Be a example set the tone for UR life find all the things that u enjoy and do what brings joy in UR life..
CHEERS
I can understand where you are coming from - if you look dispassionately at life, things are awful. Awful things in this country like the bedroom tax and the changes in support services for people with difficulties. Awful things in the world like the desperate situation in Gaza. When you are depressed those things seem even more ghastly (I know, I have been there). I think all you can do is all you can do. Sorry, that's not very clear, but what I mean is you have to accept that you can't solve all the world's problems, but you may be able to do little positive things, like smiling at someone on the bus, or bringing in your neighbours bins. As well as the awful people in the world there are lots of good, nice people who will help you if they can (if you can let them know that you could do with a bit of help). I identify very strongly with what you are saying, but I am finding a way to survive, and I hope you can as well. Best wishes, Jo
Don't forget the gorgeous Flower gardens .. Archectic designs ...London bridge... Sunsets..a child's giggle...a dogs silly plea for a cookie...beautiful music...dance...art...animals in the Zoo...in the wild.....the birth of baby....
our family at holidays...Taking time to help someone...good health...falling in luv.....caring for the sick...Butterflies...feeding the poor....
The list is endless because happiness & joy has many different meanings to many different people.
CHEERS
Whilst I would agree with Christine that it would be helpful for you to see a doctor, as your symptoms may be helped by medication, I would be very cautious about buying 'antidpressants' online. These include some things that do nothing and some things that are potentially dangerous if taken without medical advice. See your doctor!
Hi everyone. Thank you all for your replies. Yeh i had a major panic attack yesterday and ended up in hospital again. I am going to see a doctor to go on medication. Originally i took citalopram before and it made me collapse in a restaurant so i am going to try differetn medication. Also cogntive therapy. I can't see my life getting better any other way. I have tried supplements and talking to family but that doesnt help me. So yeh just an update, thanks for your help!