Okay, as long as your getting plenty of expert advice not just the advice from
one person.
Yeah depression/anxiety can cause dizziness, that ‘floaty’ feeling it’s an odd thing. It’s not just feeling low and down as the majority of people think.
I went through a weird stage of these feelings, I’d had multiple doctors appointments and all four different doctors pulled out the prescription form ready to sign me onto anti D’s - which I refused.
I’ve never taken them in my life but it’s a well known fact they don’t really solve the problem. Sorry. They don’t. Their a temporary solution.
I finally went to a different doctor who was much more efficient and said to try a detox. Cut out gluten and diary for 4 weeks also as well as exercise, mineral water etc (no dreaded tap water!)
He also did more in depth blood tests such as a celiac test, ferritin test and a vit D test. The celiac and ferritin came back normal but the vit D came back borderline (I was 53 and the borderline deficient limit is 50).
I took 5000iu Vit D capsules and within a week my mood completely lifted. After a month I was more happy, alert, refreshed, energetic, less achy, less stressed, more libido, more calm and didn’t get ill as much.
My levels are now between 80-90 which is perfect so I take 2500iu daily (as we should anyway in dark, dismal England) and that maintains the levels.
Try a good quality Vit D Supplement, it has to be a gel capsule with oil in it as it’s best absorbed and I’d like to think you’d see the difference.
Lack of Vit D has been linked with MS also and many other auto immune issues (Scotland has the highest cases of MS in the U.K. for no surprise reason - no sun!)
Worth a shot! If your brain chemicals can lower naturally - then you can increase them naturally. It just takes time. Good luck!