Im not gonna say the entire story unless anyone wants to know but Ill go over it quickly. Im 15 so its normal to like someone. i was good friends with her and i like that, never wanted to be in a relationship im not that kind of teen anyway i told her about my anxiety and eventually was kind of pressured into telling her i liked her, it didnt bother her but well i made it worse I kept overthinking, thinking negativly, i always turn a normal situation into a bad one, everything just collapses on itself.
Its just thought after thought after thought its killing me and its always negative, i get one positive thought like, everythings fine and normal than bam that goes after 5mins. Then there is stuff going on with my other friend and stuff, i just wish i could stop talking to everyone, and i keep thinking of the worst scenario for everything even ones that make absolutly no sense at all.
Focus on the friendship. Try not let your feelings get in the way of that.
I'm in a similar boat with thinking the worst case scenario all the time. It sucks. I try to push those thoughts out of my mind but sometimes it's impossible