Hey everyone! My health aniexty/social aniexty is still here for another while! I had a great day on Wednesday but since then it's been low - worrying, anixous, scary thoughts about what is wrong with me. Have been trying to make an effort as the kids are on Halloween Hols and have got out quite a bit. Yesterday going to a Halloween party about an hours drive from home and yes before I left the house I was panicking incase I took ill there ! But when I got there had the best time. Last night went to bed with a sore chest scared I was taking a heart attack ! Today's been ok few wobbles as my ibs/divictular disease has flared up so I'm annoyed about that.
Does anyone else get extremely tired, I never used to be like this but now I get exhausted so easy and used to be so house proud and always cleaning now I couldn't careless I have big ideas I'm going to do all this stuff around the house but never get there! But I am determined to try and turn this around some day!
Ever since my anxiety issues I been tired all the time very common, and know matter how much sleep you get you never feel rested.
Thank you ray. Sometimes I get so tired but it's a lazy can't be bothered attitude I know there's a pile of cleaning to do but I sit and watch Jeremy Kyle lol!
I get very tired too.Cannot function in the mornings at all.That is the ONLY benefit for living alone.I do not have to be responsible for anyone..I used to be SO organised,but now,the best I can manage is to get up and put myself together,but it is not the way I want to carry on.Some days are OK ,but there are not enough of them.
I do hope you feel better soon,in fact I hope we ALL feel better soon.
Yes I'm the same Wendi, I used to be an organiser everything to detail, I'm now a disaster ! I start to plan but it just never gets there.
My anxieties have always made me feel tired. Maybe from all the stuff that was going on in my head... I know how it's like when you have big ideas, but never get there. Have you tried writing down your plans? I started writing down what I need to do and break it into small steps, so each of them is manageable and it's helpful for me. Even if I don't have a lot to do, this makes me feel like I've accomplished something (and especially it's a great feeling crossing off what I've done) and it gives me motivation to keep on going. All the best xx
Being overtired will make you feel like that I would think, it does with me.