a bit dis-heartened at the moment. i never expected miracles from these tablets. im nearly a month in and have lost 3kg (6lbs) 3 cms of my waist, but its not made a difference to how my clothes hang/sit. the daily hassle of what i can have to eat and what i cant is really starting to get to me! im just thinking is it worth it
Googled my ideal weight today for a woman of my height (5ft 3)..135 pounds = 61 kilograms or 9st..im currently 82kg..so a long long way to go =/
im sure it will be worth it in the end if i stick to this,really lacking motivation atm :cry:
Hi Danni,
We all feel like that from time to time but hang on in there. From my experience just as I am ready to give up is when things are about to start happening. If you keep at it you should notice a diffrence in a week or twos time. Just think if you don't stay on track you will miss out on these changes.
Good luck, Lisa x
I didn't notice a difference in how my clothes fitted for weeks, I didn't take any measurements but a few weeks down the lin e my shape u seemed to suddenly to change. Don't get me wrong I've got a long way. You will notice changes pretty soon if you stick at it and when you're fed up just log on and sound off on here. I find just reading what others puts help as you don't feel alone. Come on You CAN do this. Think how good you'll feel in the weeks and years ahead 
Me again a kilo is 2.2 pounds so 3 kilos in 6.6 pounds so that more than 6 and half pounds you've lost. I visualise each kilo as a bag of sugar so you've lost the equivalent of over 3 bags of sugar !