I have suffered from depression for 3 years. I'm now having sucidal thoughts over the past 3 weeks. I'm looking for an impatient mental health rehab centre. There are a few I've found just searching online but I don't want to get ripped off, or not the best help possible. Please help, if anyone has any recommendations!
Am I correct you are not in the UK
If in the UK try MIND they have offices throughout the UK
iF you are suicidle and feel at risk phone up the NHS Helpline on 111 and explain your fears. You can actually call the Crisis Team and explain you are suicidal.they will arrange support.
Also talk to your GP.
If patients are in real danger they can ask to be placed in safety. This is a VOLUNTARY SECTION and this can be undertaken from most above
Wouldn't your doctor know of one? x
He said he didn't, he said they're all private so he can't recommend?
Have you had a blood work to see if your depression and suicidal ideation might be from an autoimmune disease first? I had depression sucidal thouhgt my whole life not until they told me to stop eating gluten did I get better. Ask to be tested for celiacs, and other autoimmune diseases. I also had food allergies that made me moody. Maybe you could also do a food journal. Do you get expercise? Getting out every day for a brisk walk (if you are physically able) is an amaing medicine. Take it even if it is just ahalf block, do it fast and get winded. It feels amazing!