Hello everyone
When I was overweighted I had normal BP(120/80) but after I lost 20 kg in the last 7 months (i also wasnt consuming almost any salt) my blood pressure dropped. Sometimes it’s 85/60 and sometimes it’s 110/70. It depends. I just want to know if my BP is low because of my weight loss and not consuming salt? Can it be related to anxiety? I started taking vitamin B and D vitamins. I drink beetroot juice, green tea and neetle tea. I’m drinking a lot of water and taking extra salt. Is there anything else I can do? Also how long does it take approximately for my BP to get normal?
Thanks