I went to check my blood pressure and it was 90/50 which is very low!
I am always feeling dizzy and have headaches aswell which I assume that the reason why I feel dizzy is because it is very low. I feel really frustrated dizzy all the time, don't know if i'm going to faint or not.
I try to take salty food and include salt in my meals a lot , as well as take satchets (don't know what theyre called).
Is there any other way how I can raise my blood pressure and not feel that dizzy ?!!
I agree with some of the other respondents. Your BP is very, very low. Ideally, BP should be under 120/90. However, less than 90/60 is considered low, so your diastolic measure (the lower number) is extremely low. I'm not surprised that you feel faint and/or dizzy.
I did and said to take salt as much as I can but its not doing any good. I was thinking to take a blood test soon but Last one i took was before a year ago so I dont think theres a problem.
Yes, because your brain/body is sending signals desparately to the heart to get pumping, because the braind does not have sufficient blood/oxygen supply, because the body is now using it and the brain is in danger of shutting down i.e. black out.
This can be extremely dangerous, I blacked out one morning soon afteer leaving hospital, I jumped out of bed one monring and marched over to the curtains to open them and the room just began to spin. Fortunately that was in my bedroom, you may not be so lucky.
I know you are not in the UK, and I can't post links, but this is from our NHS website,
Medication for low blood pressure
Very few people are prescribed medication for low blood pressure. The symptoms of hypotension can usually be treated by making the above changes to your lifestyle and, in particular, by increasing your fluid and salt intake.
If medication is necessary, it will usually be medicine to expand the volume of your blood or narrow your arteries. Your blood pressure will increase as there will be more blood flowing through a smaller space.