Hi guys For the last 8-10 days I've had a feeling of having a lump in my throat. My neck is quite tense at the moment and I often wake up with a throbbing headache. It doesn't hurt to swallow and I breathe normally. It is just that feeling... It comes and goes but it freaks me out and raise my heartbeat, makes me ultra sensitive, sad and insecure. Does any of you experience that lump in throat feeling and can you give me any advice about how to overcome it? Thank you so much! * Troldepus
Yes I’ve had this sensation. It’s called globus sensation. Usually caused by anxiety. But if you suffer acid reflux or gerd you can also get it. It’s uncomfortable to say the least. Try using a warm wash cloth around your neck that helps. Hope you feel better.