Been out for lunch had a small amount of beef and a small amount of plain ice cream Waiting to see how I get on
Hope you are ok Susan. I don't eat red meat, it stays too long in the bowel. If I have a little ice cream I only have the low fat plain vanilla.
Hi Susan,hope you are ok,I have small amounts of mince and am normally ok but ice cream is a definite no no for me .
Got a bit of a funny tummy this morning could be the ice cream I am waiting to see if it sorts itself out Thank you for asking