Lwer back pain

hi everyone ive got lower back pain the last few days. its not my kidneys or urine because i had that tested. its very uncomfortable. very sore. its on the sides of my back mostly. . now i was carrying heavy bags around almost all day wedesday as i was away with my son fir his birthday. could that be why. i. paranoid its to do with the virus but im trying to not think that. any tips or advice pls

lower back pain is one of the most common reasons for doctor visits. Not really coronavirus related. There are many reasons a person can have back pain. I actually have it from the several months I stayed home and was sitting for long periods of time. It’s still hasn’t gone away but I know it’s because of that. It could be from you lifting something heavy. Think of what you’ve been doing lately besides lifting. Sometimes it’s the way we sit.
it makes sense that it could be from lifting the bags because it takes a couple days for the pain to develop. So the timing is right. I wouldn’t think too much about it if I were you. You have to give it several days to resolve itself. Taking a nice warm bath can help but I don’t think you have anything to worry about. give it some time though . .