I am looking for something to relax me,I read that magnesium is very good, does anyone use this, for anxiety.?I am in constant anxiety mode,tingling feet, anxious tummy,nausea, and dizziness..., any opinions on this, i would be really grateful ..X
Do you get tingly hands or knumbness anywhere ?
Hi CARL...no I get the tingling only in my feet, sometimes I feel like I am walking on sponges...like my feet are not on the ground...no numbness anywhere else..x
I use magnesium helps but I still get some buzzing and tingling in my feet and legs but I do think over all it helps
I’ve been taking it for ages. I seems to help me sleep but doesn’t do much to help control anxiety. That’s all down to me.
It seems to help with the morning anxiety ,and for what it’s worth my nails are growing quiet fast