hi everyone did everyone registered with map get the little book i got this week....has absolutely everything you could think of in there to eat with fat contents,carbs,protiens,sugars etc so u know straight away by looking in the book..its a brilliant and still amazes me some stuff i was eating and still eat now and again is still so high in fat!
Hi Dawn
Yes I have this little book too and think it's great!
xx
Hi
Do you get this book straight away? I got a diary and another booklet nothing like you are describing? Does it come when i've been on the programme a few weeks??
hi tigger, i dunno when it comes or if you have to be on the programme a certain time.ive been on orlistat bout2 and half months now.give map a ring and ask if you can have one im sure they will helpx
No you don't get it straight away. I got mine after 3 months I think. They just send it to go with the other bits they send. You also get an eating out guide and a tape measure.
xx
hi there
whats the MAPS?? i too have been on orlistat for 2 and half months now and totally need all the help i can.