Anxiety not good this morning, intrusive thoughts keep coming, have in my head doctor will stop my medication. where do these thoughts come from
Hello Claire
What sort of thoughts? My guess is that they are dark thoughts about yourself or members of your family.
Imagining something bad is going to happen to you or your family, or that you are going to do something that you do not want to do....something along these lines is nearly always linked to anxiety. These "silly" thoughts happen to us all at times, but during anxiety they are exaggerated beyond the norm. Do tell your GP.
He may alter your med. or will explain what happens in the early stages of taking meds. Do not worry yourself unduly. Try to keep occupied and try relaxation methods. Good Luck.
Thank you, i have tried endlessly try to explain to my GP who isn't that bothered, yes they are mostly linked to my family especially my husband. I have been on medication for over 20 years, but feel very un-supported by GP. Thank you for your kind words xx
Hi Clair sorry to here your having these thoughts it must be very distressing. I sometimes get thoughts in head I don't want I constantly worry about something bad happening to my daughter, I play the scenario in my head and once its there it only goes if I speak to her or see her, so I know she's ok xx