Am a gym bunny can I keep fit with Meniers in between attacks? At mo I cant leave hse
i don't think so
,Had problems getting to the Doctors this morning, let alone do gym. Belong to a Bowls club, but haven't played for 3 weeks.
If you think you can cope with Gym, go for it! My friend has been told to fight it. Just go with your instincts.
Have you tried the EPLEY manouevre? I'm told it can be helpful. (YouTube)
Regards Pauline
my doctor told me to not do epely exactly but just some of roll forward and backward it help the endolymph to circulate correctly