Hi I am after some advice. I am 53 and have been having night sweats for the past four weeks. At first I thought it was a virus. The more I am researching I am thinking it might be the start of menopause. I am having 3 hours sleep a night and literally cant cope any more. I eat very healthy, exercise daily and am not overweight. Has anyone tried menopace ? Does it work? Any side effects? I have very sensitive skin and eat low histamine foods. I was also considering a vitamin b complex which one is more effective? Thanks in advance I would appreciate any advice. I only take vitamin c as prefer to get my vitamins via food. I dont like to take many tablets. I also have asthma and a lung condition. I walk about 6 miles a day as well as exercise daily. THANKS Dawn xxx