Migraine News

I don't get migraines but I'm sure some here do...a friend sent me this info and thought I'd share it....who knows could help. I take 1/2mg Melatonin with my sleep combo but that's it.

Migraine Prevention

A promising study suggests that migraine sufferers may be able to reduce the frequency and severity of their headaches by using melatonin. Researchers gave 34 migraine sufferers (29 women and 5 men) a 3-mg dose of melatonin, 30 minutes before bedtime, for three months. Of the 32 patients who finished the study, more than two thirds experienced at least a 50% reduction in number of headaches per month. Additionally, the intensity and duration of headaches decreased. The scientists believe that melatonin’s anti-inflammatory effect and free-radical-scavenging effects contribute to its headache-relieving benefits.14

I  have had a really bad headache for over the past 5 months i have seen my gp about this but  he did not tell me what i could do for it all it very stressfull sometimes i dont know whether im coming or going 

shirley, I never get headaches....and I KNOW it's because of taking the powerful antioxidant Grape Seed Extract for 19 yrs now.... Give this some DEEP THOUGHTS....this supplements works on circulation from head to toes and keeps blood thin and clean....

Now if you take a drug blood thinner, then you can't take both.

That is my best advice. j

No i dont take a blood thinner hun when i get the money i will try and get some hun