I have been experiencing migraine symptoms off and on since last Tuesday when my period came off. It mostly troubles me during the day when it's hot. Thankfully we have a break from the heat but I can still feel the effects. What have some of you done to alleviate migraine symptoms?
Hi only thing that helps me with my migraines and the ones with periods are bad sinus pain too is excedrin. Tylenol , aleve, Motrin none of those help.
Eating yams would help alleviate my headaches. It's a natural progesterone which helps regulate your hormones.
Progesterone cream does wonders for the migraines I've been told.
I haven't had the migraines, but I follow a pharmacist/menopausal expert on Facebook, and she said that progesterone cream helps the migraines. I have been using a USP one for almost a year. It's been a lifesaver in more ways than one,
What's a USP?
Thanks Cynthia. Yes I've just started using a progesterone cream that is USP certified. I guess it hasn't kicked in yet.