Milk of magnesia for constipation

Digestive health
1

I took milk of magnesia about a hour ago and now stomach is hurting bad and am nausea. How long does it stay in your system

2

When u feel constipated ate dried prums or plum juice more naturaln really works

3

Thank you. I have tried prunes before but can't really stand the taste. I was wondering about dried apricots

4

I dont know about those but prums really works. There is also a mexican thing call cascara sagrada you can find the capsules in walmarts those make u go to rest room. My ibs is more like a soft stool more than constipation. Hope it help

5

Try dried apricots and/or some fresh plums

No idea about Milk as not had it since I was at school

6

Try oranges.  I have IBS and my bowel won't move without them.

7

Never tried Milk of Mag before, I have brought some but never taken it.