So I am perio still with regular periods. A few years ago I started having irregular ones some as short as 20 days. Waking at night, over heated, sweaty ...but only at night. Was often impossible to get back to sleep after I woke. Not good. I started taking acetyl-glutathione 100mg 2x per day and holy cow so much better. Sleeping, almost no night sweats. If I wake up to pee I can go back to sleep. I also take a mixed B vitamin. My brain fog is much much better too.
I am 49 years old.
Wow, i have never heard of this acetyl-glutathione....i may have to try it! thats my problem too alot, waking and unable to get back to sleep, but lately just waking alot and falling back to sleep...lol cant win...thank you for sharing !