Mitazapine anxiety

[nh_user_1158680]

I am week 6 was on 15mg now 7.5, all along it hasn't touched my anxiety, only helps sleep, on awakening it's there, nearly go into hyperventation, then have a coldness around back and down arms ,

[nh_user_1152945]

I was on them 3 months and it was really bad I slept loads no complaints there but I was very angry all day and groggy slurring my words just hated them

[nh_user_1152736]

Don’t know if it will help but tell yourself that you can deal with this anxiety, take deep breaths when feeling anxious or do something to distract it

[nh_user_1152945]

Thanks I'll try that