Jeanie Y. Chang, licensed marriage and family therapist, is a leading authority on mental health. She’s a frequent go-to source for media outlets worldwide, and recently appeared on BBC’s Made in Korea: The K-Pop Experience. South Korean culture has seen a surge in popularity since the early 2000s, captivating the world with a diverse range of exports such as food, fashion, games, music and - most notably - K-dramas. Inspired by her own experiences, Chang believes that K-Dramas can provide validation and a sense of belonging by mirroring real-life struggles. We spoke with Jeanie to explore the appeal of these popular TV shows - why they’re worth watching, and how they might positively impact our mental health.