Morning anxiety

nh_user_1121025 · May 28, 2018, 9:07am

My anxiety has returned some what but mostly on a morning . I take my 100mg at 9am and was wondering if anyone takes theirs at night and does it stop the morning anxiety ?

Should I try taking at night or maybe up the dose to 150mg . All comments welcome and appreciated .

nh_user_1182609 · May 28, 2018, 9:52am

I’m on 50 and take mine at 9pm every night have a great sleep and wake up feeling great x

nh_user_1157264 · May 28, 2018, 10:23am

I take mine first thing in the morning. What’s your morning routine. Do you wake up and check your phone or social media etc a lot of people do and I think it’s a terrible way to start the day, perhaps try to do something with the morning anxiety use up the energy go for a walk or something like that.

anon87974465 · May 28, 2018, 10:54am

Me to, i take mine in morning at 8am, I sleep ok, but a little aniexty/worrying in the mormings. On 50mg

nh_user_1087467 · May 28, 2018, 6:10pm

I am feeling the same. I have recently met someone, but it seems any life changes evoke anxiety. I am considering upping my dose to 15o mg but not sure ?

nh_user_1121025 · May 28, 2018, 6:51pm

How long you been on set for mate ?

nh_user_1087467 · May 28, 2018, 7:05pm

Since October.

nh_user_1121025 · May 28, 2018, 7:22pm

What time do u take ?