Morning anxiety

Does anyone else open their eyes and feel anxiety? What causes this? HOW TO STOP IT?

Hi, I got those and I’ve been struggling with for 6 months until i found ‘’ rescue remedy ‘’ :can buy it from most stores without prescription it is a homeopathic drops. I was very sceptical about bit since i got them i have drastically reduced especially my morning episodes. Worth a try. I am using it for 3 months now and i have improved significantly.

So you have a bottle of Rescue Remedy by your bedside and you drink some as soon as you wake up?
Very interesting.
I’ve been bothered with morning anxiety almost all my life.
How much do you take? Do you just take a sip from the bottle or do the eyedropper?
Thanks!

No it’s a small bottle with dropper. You take 2 to 4 drops - 3 to 4 times a day or as need it. You could also research online about the use of back rescue remedy and there are plenty of video advice. Worth it

I never feel anxious ! But my thought is that there can be many reasons of anxiety .

why are you posting on an anxiety forum if you dont suffer with anxiety?