anybody else have rough mornings with anxiety? my whole body trembles.. racing heart and thoughts? so tiring :-(
Good morning Pam… I’ve noticed that my anxiety is heightened more in the mornings during my period. This week has been awful..
Hopefully you’ll feel better soon
Morning 
i pray you (and the rest of the lovely ladies) feel better soon too!! hugs:heart:
YES!!! ME TO A T!!! ITS THE WORST PART OF MY DAY. I EVEN DREAD GOING TO BED AT NIGHT KNOWING HOW BAD I’LL FEEL IN THE MORNING. I WAKE UP AROUND 4AM AND MY MIND IS WONDERING, I WORRY ABOUT EVERYTHING THEN MY STOMACH STARTS TO GET NAUSEOUS. MOST MORNINGS I WAKE UP CRYING. MY HUSBAND ALWAYS KISSES ME GOODBYE WHEN HE LEAVES TO WORK AND I HAD TO ASK HIM NOT TOO BECAUSE I WON’T GO BACK TO SLEEP AND THE ANXIETY SETS IN!! I KNOW I’M NOT GETTING A GOOD NIGHT SLEEP. I WAKE UP SORE ALL OVER. I’M GETTING THE PELLETS TODAY AND I’M PRAYING FOR PEACEFUL MORNINGS AGAIN!!! BEST OF LUCK TO YOU
hi kim i am soo sorry!!! I TOTALLY FEEL THE SAME WAY!!! i feel like im losing my freakin mind!!! i pray for peace for us all!!!
Kimberly, I have exactly the same thing every single morning. I too panic when I go to bed. I feel the trembly feeling bad in my hands, chest and arms. Weak feeling all over. Makes me very anxious. Sending you a big hug!
I go thru phases.. But lately mornings are rough. It’s like I’m not sleeping at night but I know I am.. So I’m very groggy until the afternoon.. My aniexty/worries are all the time.. It’s just BS and I’m sick of it.
Don’t feel like anxiety I would say a dread feeling is what I get for no apparent reason. I open my eyes a dread fear overwhelms me before I even lift my head out the b ed.
this is me & lots of other ladies, i am on an amazing facebook support group, i would highly recommend, with expert advice. THE MENOPAUSE SUPPORT NETWORK. , you will be shocked how common it is x
thank you, Chrissy for the info.. I’ll check into it
did you join?