since a bad dose of gastrointertis four years ago I dont seem to be able to have a normal poop. Every morning as soon as I wake I need the bathroom it really stresses me out. Sometimes I lie awake thinking about it. Any suggestions
hi jan, try your doctor’s first as your bowel habits have changed. you could try to keep a food diary too this will tell you what is happening and whether there is a pattern with it. it sounds like ibs which often starts after something like this. not very nice but it possible to do something about.