I masturbated to hard and now on my right side of the penis just below my head my mucous membrane it's damaged. It's dry and kinda crumble. Can this actually heal and grow back by it's self or there is no help?
It should heal by itself in a week or so.
no it's been over a year now and i didn't notice a change. Maybe a little bit to the better but im not sure and im not circumcised
Might be best to use moisturiser and / or lube to make sure your skin isn't roughed up and strained.
I can try and use lube but i don't know how will that restore my mucous membrane. Now it's thinner and my penis seems not so much moist any more.
If you avoid damaging the skin more, it should have more chance of healing naturally.