not sure if the tablets are working :!: i started them on monday but havent got any quote \"orange oil\" i am tempted to have a fat loaded meal to see if it will work but not sure if my body has adjusted to the tablets yet would this be a good idea or should i wait another week and see what happens :roll:
Smiley....dont do it. You really dont want to experience the \"orange oil\" its not pleasant at all. If you get that you are eating TOO much fat. As long as you have some fat in your meals, no more than 15g in total then the pills will be working. If you have more.....the side effects kick in and from some of the comments on here you really dont want to experience it.
I've been fortunate, nearly 2 months on the pills and the only side effect was terrible stomach cramps and being stuck on the loo all nite after eating only an egg! :o
Eat sensibly and exercise where possible and you will notice a difference.
Keep strong :D
Good advice from Nicky....
Pain was worse than giving birth... :lol: :lol:
Please don't do it on purpose its so not nice!!!!!!!!!!!
thankyou for your advice and i took it i sat well worked and waited to see if i would get the orange oil and now i do have it and ive loast 5 lbs in one week which is a pluss :D