Hi there!
For Amy - I'm in Toronto, Canada, so I'm not sure I could recommend anyone. But I believe the UK has Naturopathic Certification, and I would guess that you should be able to find out which Naturopathic Doctors are in your area.
For Grace - Lily is only taking 100mg per day of Vitamin C. We give it to her in powder form, so it's only a 1/16 of a teaspoon (we actually found these really cute measuring spoons at a Kitchen Stuff Plus store for "Dash", "Pinch" and "Smidge", and the "Pinch" is a perfect 1/16 tsp!). My understanding of vitamin C is - for an adult - anything more than 500mg taken at once will just get urinated out of the body, to a maximum of 2000mg per day, and that anything more than that can be toxic. I don't think the vitamin C does much more than to boost the immune system while it fights whatever's going on in the digestive system.
Lily has been SO much better for over two months now with the following supplements every day:
1/2 tsp of ground flax powder
1/8 tsp (200mg) of magnesium oxide powder (twice daily)
1/16 tsp of Vitamin C powder
1 tsp Cod Liver Oil (Lily likes it, but you can use Hemp Oil or Udo's Choice Oil instead; it's the EFAs that are important)
1 Castor Oil belly rub (we rub this into her belly clockwise after her bath as hard as she will let us - we recite the alphabet (one rotation per letter) so we can get a good 26 rubs in!)
I've been told by MDs and NDs that the magesium oxide is the supplement that's helping the most (soft stools, and last week she had a bowel movement EVERY DAY!!). We started with 100mg twice a day and worked up to 200mg twice a day, and this made all the difference.
We have also just recently found this wonderful supplement called Salba. It's a seed grain (like sesame seeds) that has the same muciligenous properties as pysillium seeds (they produce a gel that helps things move more easily in the bowl). We grind up a tablespoon of it in a coffee grinder and then serve it to her in her dinner with all of the other supplements. Mashed sweet potatoes mixes well with ALL of the above items (minus the cod liver oil). The Salba bulks up the size of her bowel movement - they're pretty big, but still soft enough that Lily still doesn't need to strain.
I hope this helps!
Sarah:lol::lol:
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