One of.my alters wants to commit suicide and I'm afraid if I switch she will. I don't know why she's upset. I have therapy tomorrow.
Dear Samantha,
I'm very concerned about the situation that your dealing with and I pray that you will be alright. However if you are truly suicidal and not sure how or why you feel that way there are a few things that you need to do right now. Call a friend or family member who you know and trust to come over. Or if more immediate action is required call the police and let them know your thoughts and situation. There is also the medium of that which is to contact either your doctor or call the national suicide hotline number. That'll work for everyone because they are in all locations and work with doctors and people who can help in any way you need. Their number is 1 800 273 8255. They can also text instead of talking if that works for you best. Text the word Help to the number 741741. I hope that you find peace and blessings in all that will come your way during your most difficult time. Also just in case try to see if in your area they have state funded case management. That will help you with a lot of things so that you will have a lot less to worry about. God Bless you,
Ana
I hard a hard therapy session yesterday. My alter I think came out. My therapist had to shake me to bring me.back. I don't know what I'm going to do.