hey everyone
just got back from the docs and my weight is now 127kgs!! i started at 134.
shes given me another months worth but she said i need to loose 10% in 3 months, i thought it was 10% after 6 months, either way im going to stick with it and try that little bit harder to achieve it
i thought id push my luck with these tabs the past weekend and boy am i paying for it now, i had a chinese with my friends on sat but i did have boiled rice to spare me some of the fat and didnt take my tab, however its still caught up on me
so back on track after finding out my results
roll on the next month!!
xx
Hello Sammybear
Wow, congrats on your 7kg loss! You must be feeling a difference in your clothes. Just shows how dedication can pay off.
Pity about your side effects from your Chinese. Glad it's given u inspiration to do that bit better.
Once again, well done! I'm sure u will hit that 10% mark, although, if u keep losing there is no reason for your doc/nurse to take u off them. And just think, u just less than half way there in just one month!
Keep us updated.
All the best.
Hi Sammybear
Wow more than a stone in a month!
About the 10% thing
You are right you have to lose 5% in 3 months & total of 10% in 6 months to be allowed to carry on taking them.
Keep up the good work :D
Me again
About the 5% 10% thing - I think that the Dr or Nurse who ever you see are pointing out that you have passed the 5% mark (6.57 Kg) (your 3 month target)in a month, so are/is encouraging you to reach the next target with them is 10%(13.4 kg). Set yourself smaller targets to look forward to. Well done again Keep up the good work !