Ok I have anxiety..but the only thing that bothers me really is the physical sensations in my chest near my heart..I'm not sure if it's my heart that hurting or my chest..I'm reall confused and I hate it..cause I think Ima die..someone please tell me what they know or think..and my ekg came back fine 3 times
I'm the same way as you, I totally get it.
But listed, if your EKG says you're fine, you're fine. There are scientists and doctors who made that machine and created that test - you are fine. A lot of people with anxiety get the same sensations. You are not alone. Keep posting for advice and support, and feel free to contact me via private message if you want.
Thank u appreciate that truly..I'm happy the world has wonderful people like yourself 🙏🏽
No problem at all, I understand how hard this can be for people. It literally took me close to two years to get better so I always try to help others when I can.
Before I knew I had an anxiety disorder, I had all the same feelings. I still get them once and a while. It is anxiety, and adrenaline kicks in. Then we get all amped up from the adrenaline. Mind starts racing and start thinking the worst. Like heart attack, or cracking up, going crazy. I would definitely say it is anxiety, because your ekgs are normal. Get counseling! In the mean time find ways to relax. Get really envolved in things you enjoy. Look up guided meditation to get relief from anxiety. Little vacations from anxiety add up! Good luck!