My Vitamin D3 is low

nh_user_1231932 · February 18, 2019, 11:28am

I am 22 and have dissiness neck pain, hair thining, tingling in legs, fatigue, Anxiety , i have been diagnosed with low vitamin d , My level is 16.44 ng/ml .
The day before yesterday i started taking indrop d3 oral injection somedays i think wow I’m getting better finally and then a day or two later symptoms are back.
How long dit it take me guys to overcome this? Does anyone has these symptoms ?
Im so tired of being sick .

nh_user_1148208 · February 18, 2019, 12:44pm

HI Azhar, i had the same last year. Are you on facebook? If so join the group, Vitamin d deficiency uk. You need very high doses to get it back up and theres links to good supplements and advice on their page. It dies take a while to feel better unfortunately. Good luck!

nh_user_1222580 · February 18, 2019, 1:20pm

Hi,
Please check liver enzymes and bilirubin as well as B12 vitamin.
Didn’t you have CBC results?

Best Regards

nh_user_1231932 · February 18, 2019, 1:32pm

Hi, i have lower blood levels of d3 , Must have 30 ng/ml to be a healthy .

nh_user_1148208 · February 18, 2019, 2:10pm

yes thats the group

nh_user_1231932 · February 18, 2019, 2:25pm

Request isn’t approved yet ,
Trying to be a member

nh_user_165107 · February 18, 2019, 2:41pm

It will take probably at least three months to improve your vit D level, hopefully you should feel a lot better then though.

nh_user_1231932 · February 18, 2019, 3:29pm

I take Indrop d3 injection ampoule ,
Is it good to raise vit d level?

nh_user_1222580 · February 18, 2019, 10:55pm

Hi,

Yes, I know the ranges.
Vitamin D3 in not all.
16ng is very low, but most people have 15-30n/g.

Best Regards,
Przemek

anon87974465 · March 1, 2019, 10:07am

i am not sure how long but i am also going through the same right now. was identified to be 7ng before 2 months and after 60000Iu currently in 28.5ng. now starting to take 2000 Iu per day.

now feel better than before. but still anxiety and panic attack is there with mild pain around cheat, muscle cramps in knees.

i believe that since the deficiency was built over time. it will take time for the body to adjust back. hoping things to go nicer.

nh_user_1222580 · March 1, 2019, 10:39am

Please see my post above.

nh_user_1231932 · March 1, 2019, 10:48am

Could you please tell the supplements you take per day.
?

nh_user_165107 · March 1, 2019, 1:59pm

I would have thought so if you are taking a high enough dose.

anon87974465 · March 4, 2019, 1:48am

Current level - 28.5 ng/ml

Vitamin D3 - 2000 IU per day (night)
Vitamin C (1000 unit) + Calcium (250 mg) per day (night)
CO-Q10 150 Mg per day (morning)

anon87974465 · March 4, 2019, 1:51am

Hi Thanks for your concern. General physician checked by B12 and folic level and told it is good.

Liver enzymes I got in checked in the recent blood test and got it checked by my endocrinologist, he seems to be fine and he started with my dosage of my Vitamin D + Calcium.