ive never had serious health issues, im 20, and try to be as healthy as i can. but this has been going on for now around 7-8 months ans i dont know what else to do anymore.
around september of 2020, i moved into a new apartment. a few weeks later, i started developing loose stool, abdominal cramps, gas, rumbling stomach, and general pain. As 20 year olds do, i ignored the problem for months until it completely altered my quality of life. the same symptoms with no consistent bowel movement or color over months.
i assumed it was a food intolerance!! so i kept a food diary, and started cutting out common allergens/intolerances. I have experimented with cutting out soy, FODMAPS, eggs, gluten, dairy. all seem to help for a week or so then back to old symptoms. so no help there- still not eating eggs or dairy.
i went to a GI doctor - after a thyroid function blood test, test for celiac, stool sample test for all sorts of things - everything came back normal??? so i went to my local clinic, got an std test and general bloodwork to rule out all options. once again, negative and normal.
so on paper i look perfectly healthy.
at this point doctors are no help. I assume it is ibs or stress related. so i take probiotics, prebiotics, and start meditating to calm anxiety. no help. i take digestive enzymes. no help.
please, someone - if you have ANY CLUE as to what the hell is going on, please help me out here. I’m honestly begging, i just want this to be over, or some way to control it. if i have to eat spinach only for the rest of my life, so be it, i just need something.