I am a newbie at this, so bear with me. I drink six ounces of vodka average per day.
I am trying the Sinclair Method. I started 26 days ago by taking it every day with my am meds. I have been told the way to do it is one hour before drinking. Will see if this works better.
Unfortunately, I seem obsessed with thinking about drinking now! What do you do when you get a bit shaky at noon? I normally would drink until dinner.
I’m finding a week after my relapse on vodka the best method is just to have a strong word with yourself when you are sober and look at what you are becoming an alcoholic dependent on boos to keep life in reality when reality is sober.. it’s early days but I’m starting to think this false reality is actually depressing in all honesty but to fill the void of boredom drinking helps I think I need to join an alcoholic dating site if such exists very lonely place being drunk