So iv stopped taking cit. I couldn't handle the side effects. I was only on it for 4 days and I felt worse.
Im off to the doctors tomorrow 4 blood tests. & also going to book counselling. I'm 22.
Iv had abit of a look on holland and barrat site and seen a few pills ect on there.
Has anyone tried any before? And does it work?
Eg Siberian?
And is there anything else anyone can recommend?
P.s my worse thing is my dizzness! That's what makes me feel like crap!
Thanks x
I went off my paxil hated the side effects to.. I'm taking buspar its non addicting and safe.. Let me know if you find something that works for you..
hi ,if its for anxiety try taking magnesium 500mg (i think) Unsure if it's working yet but i'll try anything (within reason of course)So far no problems.
I also suffering from constant dizziness. Do you feel it thru out the whole day ?
All day every day!! Fed up with it
do you suffer with it all day?
Iv just ordered Siberian ginseng and apparently it's good for anxiety and dizzness. There's someone on here too that had bad dizzness and tried it. ( fingers crossed ) x
And hope the dizzness stops for you
it's horrible! I feel you!
St John wood is helping me.
I also have rescue remedy spray and gum
Yeaah man its horrible and yeah I was having constant dizziness if I used to lay down then I felt like I had to stand up and walk and when I used to walk I feel like I will about to faint but its been 2 to 3 week since I started seroxat 25mg and I don't feel dizzy anymore but this tablet has lods of side effects
That's exactly how I felt/feel
It's worse feeling and it makes you depressed. Iv been drinking more water then usual. I hope you get better soon. It is aweful! X
Could you plz tell how your anxiety started?
Iv only expierenced all this for a couple months ( dizzness ect ) and DR said it might be anxiety. I did have counselling about 3/4years ago ( my parents going through a aweful divorce ) but nothing was said about anxiety. I have had a couple life changes since this eg splitting up with a ex career changing, working abroad so on. Anything can trigger anxiety. But I think for me is the dizzness makes me depressed hense why I'm having tests to see what this actu is ( if it's health or my anxiety )
I hope this helps you and many others reading this.
Also if you have simlare experience do please share x
Iv only expierenced all this for a couple months ( dizzness ect ) and DR said it might be anxiety. I did have counselling about 3/4years ago ( my parents going through a aweful divorce ) but nothing was said about anxiety. I have had a couple life changes since this eg splitting up with a ex career changing, working abroad so on. Anything can trigger anxiety. But I think for me is the dizzness makes me depressed hense why I'm having tests to see what this actu is ( if it's health or my anxiety )
I hope this helps you and many others reading this. Also if you have simlare experience do please share x
Iv only expierenced all this for a couple months ( dizzness ect ) and DR said it might be anxiety. I did have counselling about 3/4years ago ( my parents going through a aweful divorce ) but nothing was said about anxiety.
I have had a couple life changes since this eg splitting up with a ex career changing, working abroad so on. Anything can trigger anxiety. But I think for me is the dizzness makes me depressed hense why I'm having tests to see what this actu is ( if it's health or my anxiety )
I hope this helps you and many others reading this. Also if you have simlare experience do please share x
Mine started from the weed. I smoked some weed which was something very pure stuff and from that my anxiety started its been 3 months I have done all my tests everything came out normal except viteman D which was abit low so finally I went to phsycatrist
How did they test ? Eg if your low in vitimin d?
Thats what I am saying doctors said nothing is wrong with you they just precribe me viteman D injections which I have to take 1 after every 15 days till 3 weeks apart from that everything was normal and believe me I have seen more 5 doctor's in a month and they didn't have any answer they were just keep giving me acid reflux medicine which was not working at all
If I could suggest the book by Paul David called "At last a life"!! It's very good at explaining anxiety and how to deal with it. He suffered for many years and tried every medication and eventually came off them all and dealt with the anxiety. I commend anybody who is able to get through this without medication. I really do.
Also there are lots of guided meditations on YouTube to help you relax. They work wonders for me,especially to help me sleep xx
I did try magnesium for awhile, cant say if it helped but it definitely didnt make me feel worse. I had cit for a stint of depression, stopped taking it and it went away on its own. I think youre on the ball with counselling
Ginkgo Biloba. And Bilberry Complex. Ask your Health Food Store for them! They are Supplements.
Thank you
I will look into it!
Well done for doing so well x