need help!

Hi I'm new to this Menopause stuff and its been a nightmare for, trying to cope with all these weird symptoms I'm experiencing, head pressure, dizziness ant etc...Does anyone know what can I do to get relieve I'm taking Premain now it helped for awhile but it seems to have stop working.

I too get the head pressure (like the pillow actually hurts at night) and dizziness.  I keep thinking the dissiness has something to do with my middle ear crystals but I have tried the epley maneuver a few times now and it doesn't seem to be ehlping.  I find mornings are the worst.  I have not tried anything other than over the counter pain relief for the head aches and pressure though.  The dizziness is the worst, some days I can't even leave the house

Yes its really aggravating me and keeps frustrated feel I wanna get a cat scan done but I know its the menopause, and it also have my ears popping a lot, But I'm praying this is all over soon...Hope you feel better as well....

Oh my dear lady! 

I am in the same predicament, excersise do help me a lot… but a lot of the time I procrastinate it so much😬😬 I wish you lots of luck in your quest my dear!