need help

the only thing ive been doing this past week is writing in this forum and laying in bed. i feel useless. ive been feeling extremely fatigued, i feel like a zomby, these headaches wont stop the longest ive went without a headache since september is maybe 3 days. everyday i get bad headaches which make me feel worse. i dont have no appetite, i do nothing but lay in bed feeling sorry for myself. i cant remeber the last time ive felt this low. sigh. my boyfriend lives in another country, my best friend lives on another island, i only speak to my mother out of my entire family and we still arent even that close, i got fired 2 weeks ago, i have no friends, idk what my life has become.

hi shae. have you gone to the doctor about this yet?

firstly, remember that you have anxiety it is very real to you and you are not useless. I feel your pain on the headaches part. That is one of the worst symptoms i have from my anxiety as well. ive been dealing with them on and off for sometimes weeks at a time and other times they disappear for months. if youre anything like me the headaches are unbearable and excruciating. im also seeking advice on how to find relief. i was just looking for someone with a similar situation and seen your post. if i find any workig methods i will let u know!
:heart:

i go to the doctors every month just about

thanks holly!

i’ll be your friend!!

sure tania :slight_smile: