Can you suggest medication for occasional sleep help. Everything I try leaves me groggy, GROGGY, and unable to function for hours afterwards. Sometimes I am just wired at midnight. Thank you.
I live in New York.....The meds I am taking use to leave me very tired....The doctor said she could give me something so I wouldnt feel that whay but she prefered if I didnt take it........and I didnt........All I want is to get rid of this dizziness
Ativan also called Lorazepam... just .5 mg is enough for me to get to sleep when i need it....very low dose....does not leave me groggy
I use Melatonin which you can get over the counter. I bought the 5MG gummy and found them to be too strong so I cut them in half and take one 1/2 before bed.
OOOps....so sorry.....I was reading your post wrong........just did not have a good day.....dizzy
Thank you gang. I will try. After 3 years I am used*!* to imbalance and dizzy, but a whole night with no sleep just makes crazy brain much worse next day.
some warm milk........or green decaf tea........remember it has 3 per cent caff. in it i believe Good night
I took 1/4 of a gravol about 30 mins before I went to bed when I first got dizzy.
It made me pass out even when I was spinning.
Passiflora, Homeopathic remedy for sleep is good.
how do you feel today.....I didnt have a great day!!!!!!
Not great, but do not ever, ever go to dizzy Whole Foods, so big so bright so many isles and so much choice, I did pick up some melatonin. I had to rest since then. I am only sleepless at night occasionally.
there was a useful list of all sleep aids and types in book 'Back in Control' by David Hanscom MD, I am only reading that for general info and other friends. Sorry you were not great, a throw away Saturday.
Hmmm, I have not tried Homeopathic yet, maybe. Thx
yep i still felt awful today all day for the most part......still dizzy....dont understand why its getting worse again....going to make an appt with another ent on monday....my head also doesnt feel right....blood pressure is fine
Try Kalms one a night, helps you calm down and help you sleep. Don't expect
the first tab to work, but give them a try. They are herbal. so no probs ,and can
be bought O.T.C