NERVE ENDINGS

nh_user_1013850 · January 17, 2018, 4:11pm

Hi girls, is the menopause upsetting your nerves I notice it's going in my legs and tummy a lot and sometimes I can't settle down at night on the sofa because my mine then goes racing with it and heart start to go off,this is not nice was just wondering Vitamin B might help calm me down.

nh_user_1078115 · January 17, 2018, 5:46pm

Hi Maria have you tried magnesium or a herbal tea with valerian and hops

nh_user_1013850 · January 17, 2018, 5:55pm

Hi No I haven't tried any of that stuff does it work..I wish it would stop these per symptoms I have just turn Post but the crap I guess will continue to torture me and the rest of us.

nh_user_917623 · January 17, 2018, 6:23pm

Hi Maria,

do you mean you get nerve pain in your legs and tummy? I get nerve pains all through my body and have to take strong pain killers to try and have some effect against it - it’s awful!

nh_user_1013850 · January 17, 2018, 6:38pm

Well like nerves jumping through out the body or twitching when I try to sleep and yes awful

nh_user_1078115 · January 17, 2018, 7:17pm

Magnesium relaxes the muscles

nh_user_898902 · January 17, 2018, 7:56pm

Hi,I take magnesium regularly but some night my legs are soooo restless I can't settle and go to sleep. Or i wake up with twitching etc.

nh_user_1013850 · January 17, 2018, 8:00pm

Hi which meganisum any kind

nh_user_917623 · January 18, 2018, 6:17pm

I got told it was Fibromyalgia and not peri although they tend to go hand in hand but not always.

Maybe looking into Fibromyalgia might give you some ideas in what to do to help you?