Anyone here ever try it?
I have an appointment Monday with a psychologist who has a very distinguished background and neurofeedback is one of his specialties.
I’m looking forward to it - I hope not too much.
I’ll let you know how the first session goes - I understand it is an assessment to see if I would be a good candidate.
Its a form of biofeedback but zeros in on your brainwaves and if a pattern for GAD is seen on the screen they teach you how to reverse it. Or so I’ve read.
I’ll let you know…wish me luck!
Good luck. Kindly let us know. Will be waiting
good luck hope all goes well for you x
good luck and please let us know how it all goes sounds interesting